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So far in our Be in the Spirit series, we've talked about what it means to Be Mindful of Your Tongue, Be Sustained, and Be Righteous. And in each episode we've shared a couple of practical applications you can do to put what you've learned into practice. But we had an idea that maybe before we can do outward or external applications, we need to do introspective, personal ones. So this week we thought we'd take a shorter episode to share ways you can internalize and personalize these topics.You can watch this as a video at www.bestillbefree.com/episode99, as well as find a list of the applications for your review. Enjoy!

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