Mindfulness is a state of present-moment awareness that involves paying attention to one's thoughts, feelings, and bodily sensations without judgment.CORRECTION: Brett w/ WYO SPORTS THERAPY NOT Oil City Therapy.

Mindfulness is a state of present-moment awareness that involves paying attention to one's thoughts, feelings, and bodily sensations without judgment. CORRECTION: Brett w/ WYO SPORTS THERAPY NOT Oil City Therapy.

EPISODE 99: MINDFULNESS

Get up and get moving. You only get one life. What will you do with it? Don't miss out on the opportunities that have been put in front of you by sleeping your way through life. Break away from normal and crush your goals and dreams.&nbsp;

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Get up and get moving. You only get one life. What will you do with it? Don't miss out on the opportunities that have been put in front of you by sleeping your way through life. Break away from normal and crush your goals and dreams. 

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EPISODE 99: MINDFULNESS

EPISODE 99: MINDFULNESS