Send us a text

Ever feel exhausted from trying to control every aspect of your health and life? You're not alone. The relentless pursuit of control—whether through obsessive gym routines, rigid diets, or endless supplements—often leaves us more anxious than ever.

This episode of The Trust Factor tackles the fundamental question: What happens when we recognize the limits of our control and embrace a balanced approach to life? Drawing from ancient wisdom that's rarely taught even in religious schools today, we explore the liberating concept of balanced trust—making reasonable efforts while surrendering outcomes to a higher power.

Rabbeinu Bachya's teachings provide the foundation: "One should surrender himself completely to the outcome of whatever decree God has issued for him." This isn't passive resignation but active wisdom. The Torah guarantees that embracing this perspective transforms everything—your peace of mind, relationships, and even your approach to health and longevity.

We challenge the extremes that dominate modern thinking. On one hand, those who believe their rigid health regimens control their destiny; on the other, those who neglect self-care entirely. Maimonides (Rambam) offers a more profound path: the balanced middle way. This isn't about abandoning healthy habits but placing them in proper perspective—making reasonable efforts while accepting that ultimate outcomes lie beyond our control.

Ready to stop worrying about what you cannot control? Looking to find balance in an unbalanced world? This episode delivers practical wisdom you won't find in any school curriculum. Implement these teachings and discover why surrender, properly understood, isn't weakness—it's the key to authentic strength and lasting peace.

Support the show