In this episode, Oliver Goulet discusses the importance of confidence in personal and professional success. He emphasizes the need to express gratitude for what we currently have and consistently show up for ourselves in order to build confidence. Oliver shares his own journey of building confidence in various areas of his life, such as business and physical health. He highlights the role of consistency and the compound effect in developing confidence. He also emphasizes the importance of taking care of our physical health as a foundation for success. Ultimately, Oliver encourages listeners to believe in themselves and take small steps towards their goals to build confidence.

Time Stamps:

02:18 Building Confidence Takes Time and Consistency

04:07 The Role of Physical Health in Confidence

07:14 True Confidence Comes from Pushing Through Hard Days

09:00 Consistent Action and Habits for Building Confidence

11:19 You Can't Fake Confidence

13:40 Building Confidence Attracts the Right People and Opportunities