I hope you're here for the stories, because this week I'll explain what an Egg Poop Head is and why people that leave rude, ignorant comments on social media can be classified as such. I'll share my tips for shaking off the negative vibes and embracing the fact that all bodies, all paces can be out there running their best effort. I'm no expert except in my own experiences, so keep that in mind while listening. All advice given is my own and not that of a professional. Thanks for listening.

Please email me at [email protected] with comments you've received, weird things that have happened to you on the run/at a race so I can share in an upcoming episode! You can also DM me @waddellrunninglady on Instagram. Type your story out there or use the microphone feature to voice record your story. Thanks!!