<p>In their last *tips* episode of the season, Alex and Aidan are building off of their conversations with Corinn Phillips. This week, they share their strategies for maintaining the basics of Nutrition, Exercise and Sleep! </p>

In their last *tips* episode of the season, Alex and Aidan are building off of their conversations with Corinn Phillips. This week, they share their strategies for maintaining the basics of Nutrition, Exercise and Sleep!

<p>In their last *tips* episode of the season, Alex and Aidan are building off of their conversations with Corinn Phillips. This week, they share their strategies for maintaining the basics of Nutrition, Exercise and Sleep!&nbsp;</p>

Episode Eight - Building the Basics

We know... leaving home and going to school can be intimidating! Join Alex and Aidan in their banter as they interview knowledgeable students and staff that help to ease your concerns about adulting, and give you tips on how to succeed both inside and out of post-secondary education.

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Episode Eight - Building the Basics

Episode Eight - Building the Basics