We're back!

Episode 53 of Villaincast, this week it's just Chris answering your questions, including passing flexible guards, lapel nonsense, and what does it mean to defend everything. 

The Villain returns with Reap the Week.

If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp 

Home - chrispainesbjj.com

Gym - fightingfitstone.com

Youtube - youtube.com/c/ChrisPainesBJJ

Instagram - instagram.com/chrisvillainbjj

Patreon - patreon.com/intheorybjj

Discord - discord.gg/rwYHJBJXCp