Debugging the Mind: An Introduction to Mental Health Recovery for Engineers

Episode Five: Imposter Syndrome


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Summary


In this episode of Debugging the Mind, host Matt Sarnak delves into the pervasive issue of imposter syndrome, particularly within the tech industry. He defines imposter syndrome, explores its causes, and discusses its signs. The episode emphasizes the importance of acknowledging and overcoming these feelings, providing practical strategies for engineers to build confidence and combat self-doubt. Matt encourages listeners to recognize their achievements, seek support, and embrace vulnerability as a means to foster a healthier mindset in their professional lives.

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Debugging the Mind: An Introduction to Mental Health Recovery for EngineersBy Matt Sarnak

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