On this week's episode we dive headfirst into women's world cup, the F1 cars are back in the studio and yes of course more footy! As well as that we have ashes cricket horse racing and more multis than you can shake a stick at.

Will E Quality hit the Friday night first goal or did Britney Spears tell Wembanyama to hit her baby 1 more time. Better listen in and check back next week to find out!