Between our thrilling takes on the recent sunshine and an inability to say palpitations, it's a surprise we are still going- but nevertheless here we are with episode four.

If you need a few stories to keep you going until June 21st or is it April 12th (I mean who the hell knows anymore) we've got you covered. If you think someone else needs little injection of something positive then please do spread the word, to if nothing else, break up hearing that anxiety inducing BBC news app jingle.

This week we cover stories on:

Free period products rollout in New Zealand

Turning leftover oranges into electricity

Apparently coffee could be good for our hearts

Free toy swapping App

Teens design award winning app

Blind fox befriends dog and deer

Saving Texan turtles during winter storm

Jim 'Mattress mack' McIngvale provides shelter once again

The 'Keep the Tennessee River Beautiful' doing exactly what it says on the tin

'Born in Lockdown' an ebook capturing mothers experiences

Produced by Charlotte Trick

Music Birds of Paradise by Ennio Máno

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