Hi queens, in today's episode, I talk about how discomfort can be a good thing & ways it has made my life better! x<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hi queens, in today's episode, I talk about how discomfort can be a good thing & ways it has made my life better! x Hosted on Acast. See acast.com/privacy for more information.

Hi queens, in today's episode, I talk about how discomfort can be a good thing &amp; ways it has made my life better! x Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Episode four: Everything I have achieved is because I got uncomfortable

This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy &amp; fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x&nbsp; Slay regards,Janey&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Fitness

This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x  Slay regards, Janey  Hosted on Acast. See acast.com/privacy for more information.

This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy &amp; fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x&nbsp; Slay regards,Janey&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Episode four: Everything I have achieved is because I got uncomfortable

Episode four: Everything I have achieved is because I got uncomfortable