Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. It's a tough time for most at the moment, dealing with a pandemic, whilst possibly being isolated or even the opposite, not having enough you time. So how do you survive a Covid-19 Christmas? Resilience is the ability to withstand adversity and bounce back from difficult life events. Right now, that seems more challenging than ever.

Looking into what the 'experts' say about resilience and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

(PS. I do not receive commission for speaking about these books or guides)