If your dog seems constantly "on" - barking, reactive, unable to settle - you might think they have too much energy (sometimes referred to as the Zoomies)

But what if the real issue is too much stimulation?

In this episode of Paws and Reflect, Penny DiLoreto breaks down what overstimulation really is, how it shows up in everyday behavior, and why doing more can actually make things worse. You'll learn how modern environments overwhelm dogs, the signs to look for, and a simple way to create calm through balance - not constant activity.

I'd love to hear from you-reach out with your questions, stories, or topics you'd like me to cover in future episodes.

Welcome to Paws and Reflect, where we explore the heart, science, and soul of living with dogs.

I'm Penny DiLoreto - certified dog trainer, behavior specialist, and lifelong dog lover, here to help you build a calmer, kinder, more connected relationship with your dog.

Thank you so much for spendin this time with me of Paws and Reflect. If this episode resonated with you, I'd love for you to share it with a friend or fellow dog loer - it's one of the best ways to help ore dogs and their people.

Ad if you haven't already, please be sure to follow the podcast so you never miss an episode.  I'll see you next episode,

“Thanks for spending time with me today on Paws and Reflect.

If this episode helped you see your dog in a new way, be sure to follow the podcast and share it with a fellow dog lover.

Until next time… stay kind, stay curious, and give your dog a little extra love today.”