Breakdown The Commanders, Giants, Cowboys & Eagles along with the key additions and subtractions. We'll wrap up with an in-depth look at a few updates to the potential 53 man roster and training camp news.

• New Ownership in Washington (1:25)
• Kamren Curl Extension (14:39)
• Giants playing Little Brother (18:00)
• Cowboys NFC favorites? (36:07)
• Eagles Looking to Rebound (48:30)
• The Top 10 Additions in the NFC East (1:04:13)
• The Top 10 Subtractions in the NFC East (1:11:15)
• Purrfect Takes (1:18:46)
• Division Hierarchy (1:24:34)
• Updates on the Panthers (1:33:25)