<a target="_blank" href="https://www.buzzsprout.com/1942523/fan_mail/new">Send us Fan Mail</a>This talk is about mindful meditation, what it is and how it is described in the literature of Buddhism - with a particular focus on The Four Foundations of Mindfulness as described in the Satipatthana Sutra. I also discuss the practice of ‘bare attention’ – an approach to mindful meditation associated particularly with Zen Buddhism.

Send us Fan Mail This talk is about mindful meditation, what it is and how it is described in the literature of Buddhism - with a particular focus on The Four Foundations of Mindfulness as described in the Satipatthana Sutra. I also discuss the practice of ‘bare attention’ – an approach to mindful meditation associated particularly with Zen Buddhism.

<a href="https://www.buzzsprout.com/1942523/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>This talk is about mindful meditation, what it is and how it is described in the literature of Buddhism - with a particular focus on The Four Foundations of Mindfulness as described in the Satipatthana Sutra. I also discuss the practice of ‘bare attention’ – an approach to mindful meditation associated particularly with Zen Buddhism.

Episode Nine - Mindful meditation & Bare attention

In this podcast, Buddhist chaplain, Zen practitioner and artist, John Danvers, explores the wisdom and meditation methods of Zen, Buddhism and other sceptical philosophers, writers and poets - seeking ways of dealing with the many problems and questions that arise in our daily lives. The talks are often short, and&nbsp; include poems, stories and music. John has practiced Zen meditation (zazen) for over sixty years.

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Buddhism

In this podcast, Buddhist chaplain, Zen practitioner and artist, John Danvers, explores the wisdom and meditation methods of Zen, Buddhism and other sceptical philosophers, writers and poets - seeking ways of dealing with the many problems and questions that arise in our daily lives. The talks are often short, and  include poems, stories and music. John has practiced Zen meditation (zazen) for over sixty years.

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Episode Nine - Mindful meditation & Bare attention

Episode Nine - Mindful meditation & Bare attention