A Couple of Runners

Episode Nine - Race Mindset Pt. II (Race Management)


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Next up in the "Mindset" mini-series is race management. We talk through the different strategies that we find useful for keeping in control during a race. This includes visualisation, chunking, and mantras amongst others. Remember to subscribe/follow and hit the 5* rating button if you're enjoying our content.
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A Couple of RunnersBy Siempre Running