This comes, yet again from the heart and is all about body confidence. Something that as women we struggle with - even when we know deep down we look good we have to find something to be unhappy about - we all know about that!!

But cancer has changed my body - not only with the removal of my left breast and the reduction of my right - I was a GG cup when I was diagnosed - that's Gigantic!!! What has also changed is the shape of my body - where I carry my weight, and although I know I can lose it again if I put my mind to it, it's hard to think about.

So when a friend shared a quote from Glennon Doyle - one of my favourite women - it shifted something inside me. You need to listen to the episode to get the point because I don't want to spoil it but it's more than just accepting what and who we are - it's putting a whole new layer onto that old message for me. Give it a listen and let me know what you think, I'd love to hear from you!

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