In this, our 100th episode, we look back on all the fun we've had over the last four years. We propose a new kind of friendlier exercise program. We extol the virtues of knolling. We fill you in on facts about our largest state. And we reveal secrets about how people lie with their eyes.  The old dogs conversation is with Mike Vance - a writer, producer and veteran stand up comic with whom we expound on the past year.