<p>This week we talk all about carbs. We discuss the structure of different types of carbs, their function in the body, as well as carb phobia. If you're worried about carbs hindering your progress or just curious about them in general. Check out this episode.</p>

This week we talk all about carbs. We discuss the structure of different types of carbs, their function in the body, as well as carb phobia. If you're worried about carbs hindering your progress or just curious about them in general. Check out this episode.

Episode No. 63 Real Facts About Carbs

With over 35 years combined experience and advanced degrees as personal trainers, coaches, and nutrition professionals, we've read the science and practiced nutrition on thousands of clients. 

Eatrite Nutrition is built on the foundation of REAL SCIENCE, REAL FACTS, and REAL FOOD. Each week we are dedicated to bringing you just that.

Join us, as we partner with experts in the health, wellness, and nutrition field to deliver you an excellent variety of content based on REAL SCIENCE, REAL FACTS, and REAL FOOD.

Health & Fitness

Nutrition

With over 35 years combined experience and advanced degrees as personal trainers, coaches, and nutrition professionals, we've read the science and practiced nutrition on thousands of clients. Eatrite Nutrition is built on the foundation of REAL SCIENCE, REAL FACTS, and REAL FOOD. Each week we are dedicated to bringing you just that. Join us, as we partner with experts in the health, wellness, and nutrition field to deliver you an excellent variety of content based on REAL SCIENCE, REAL FACTS, and REAL FOOD.

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Episode No. 63 Real Facts About Carbs

Episode No. 63 Real Facts About Carbs