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This week we talk about exercise programming and some of the reasons you may not be getting results out of your program. If you've been following a workout program and you're still not getting the results you're looking for, this episode is for you.
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This week we talk about exercise programming and some of the reasons you may not be getting results out of your program. If you've been following a workout program and you're still not getting the results you're looking for, this episode is for you.