<p>This week we talk about motivation and discipline and how the two are intertwined in reaching your goals. We discuss the four elements of discipline as well as the difference between intrinsic and extrinsic motivation. </p>

This week we talk about motivation and discipline and how the two are intertwined in reaching your goals. We discuss the four elements of discipline as well as the difference between intrinsic and extrinsic motivation.

<p>This week we talk about motivation and discipline and how the two are intertwined in reaching your goals. We discuss the four elements of discipline as well as the difference between intrinsic and extrinsic motivation.&nbsp;</p>

Episode No. 70 Motivation and Discipline

With over 35 years combined experience and advanced degrees as personal trainers, coaches, and nutrition professionals, we've read the science and practiced nutrition on thousands of clients. 

Eatrite Nutrition is built on the foundation of REAL SCIENCE, REAL FACTS, and REAL FOOD. Each week we are dedicated to bringing you just that.

Join us, as we partner with experts in the health, wellness, and nutrition field to deliver you an excellent variety of content based on REAL SCIENCE, REAL FACTS, and REAL FOOD.

Health & Fitness

Nutrition

With over 35 years combined experience and advanced degrees as personal trainers, coaches, and nutrition professionals, we've read the science and practiced nutrition on thousands of clients. Eatrite Nutrition is built on the foundation of REAL SCIENCE, REAL FACTS, and REAL FOOD. Each week we are dedicated to bringing you just that. Join us, as we partner with experts in the health, wellness, and nutrition field to deliver you an excellent variety of content based on REAL SCIENCE, REAL FACTS, and REAL FOOD.

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Episode No. 70 Motivation and Discipline

Episode No. 70 Motivation and Discipline