Haroon is a clinical neuropsychologist who works with a wide range of diagnostic concerns such as ADHD, memory disorders, neurocognitive disorders and various different mood/emotional disorders. His post graduate research focus was on the effect of exercise on brain function. In this episode we discuss the effect that exercise has on the brain and how cardiovascular health is an important predictor of long term brain function. We also discuss the physical changes that may be seen in the brain as we age and some practical solutions for maintaining brain health through the life cycle. 

https://www.linkedin.com/in/haroon-malik-407294ba/