A podcast from Live Borders showcasing the projects we are run over the lockdown and beyond.

In this episode, looking back at our production of 'A Scottish Christmas Carol', we catch up with Live Borders Health and fitness advisor Stephanie Common about our online workouts and keeping fit over lockdown, and we find out more about the Creative Writing for Wellbeing workshops.

Intro Music by Tim Moor from https://pixabay.com

Additional music from www.purple-planet.com