<p>Tanner and Jake break down their favorite tips and tricks for optimum muscle gain.  They also give introductions to themselves and why the decided to start a podcast.  </p>

Tanner and Jake break down their favorite tips and tricks for optimum muscle gain. They also give introductions to themselves and why the decided to start a podcast.

<p>Tanner and Jake break down their favorite tips and tricks for optimum muscle gain. &nbsp;They also give introductions to themselves and why the decided to start a podcast. &nbsp;</p>

Episode One "Our Tips and Tricks For Muscle Gain"

Welcome to the North Shore Performance Podcast! We are a couple of Minnesotan gym bros who like to make fitness and nutrition simple and actionable for the average person. We separate the BS (bro science) from the things that will improve your progress. Let us guide you through the wild world of Gainz!

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Episode One "Our Tips and Tricks For Muscle Gain"

Episode One "Our Tips and Tricks For Muscle Gain"