Society reveres the woman, the mom, who gives all she has to give.

But what about her?

What about you?

Mommas, Heather and Nikko are here to flip the script. We want to remind you that you matter. A lot!!

We can not pour from an empty cup.

However, when we take time to make our health and wellness a priority, we will have the positive energy, joy and love we want to share with the humans we love and value most. Heck...even the cashier at the grocery store will benefit when you have all happiness and patience to share.

Getting selfish is the most selfless thing you can do! True story!

We are here to remind to and show you how to get selfish!!