In this episode we dive into my childhood trauma and experiences. I also share some ways I’ve learned to cope and heal from them.

Episode One: You Are NOT Your Trauma!

My name is Zaina and I wanted to create a podcast that speaks to people and can be relatable. 
I stay up late to get a few hours of “me time” in after my fiancé and kids go to bed. And usually those few hours are spent in a haze. You know the one where your brain can finally process all the events of the day and you are thinking about everything. When you just want to clear your mind so you can finally fall asleep. I call that the midnight haze. So if you’re into late nights, random topics, life experiences and some dark humor with a dash of childhood trauma. Welcome to the Midnight Haze.

Education

Self-Improvement

My name is Zaina and I wanted to create a podcast that speaks to people and can be relatable. I stay up late to get a few hours of “me time” in after my fiancé and kids go to bed. And usually those few hours are spent in a haze. You know the one where your brain can finally process all the events of the day and you are thinking about everything. When you just want to clear your mind so you can finally fall asleep. I call that the midnight haze. So if you’re into late nights, random topics, life experiences and some dark humor with a dash of childhood trauma. Welcome to the Midnight Haze.

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Episode One: You Are NOT Your Trauma!

Episode One: You Are NOT Your Trauma!