Welcome back to the Hammer of Sparx Pod, it has been a while. Ever wonder what it would be like to win a Quebec Cup, A PLSQ Championship, a North Star Shield and start a Concacaf Champion's League game all by the time you were 23? Wonder no more, Garven Metusala is gonna tell you all about it.

And of course he's done all that while staying down-to-earth, positive, kind and humble. It almost makes you wonder if he can be real. (He is!)

Join the podcast to hear all about it, find out what the name of the Francophone Crew on Forge is called and even who Garven's bestie is in the CPL. Hint: He plays for his not-so-bitter rivals in Ottawa...Boooo!

Dive in!