<p>Father Ignacio discusses the importance of taking care of your mental health as a young adult and elaborates on the relationship Faith Fitness has with In His Image Counseling.</p>

Father Ignacio discusses the importance of taking care of your mental health as a young adult and elaborates on the relationship Faith Fitness has with In His Image Counseling.

Episode Six: Mental Health

Faith Fitness is a ministry focused on the formation of the whole person. Through faith-based talks, we seek to help the body of Christ grow spiritually, socially, emotionally, and mentally. Founder and leader of Faith Fitness, Fr Ignacio, a Catholic Priest in the Dioceses of Dallas, leads us through various topics young adults encounter in life.

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Episode Six: Mental Health

Episode Six: Mental Health