Hosts:Carolyn McMakin, MA, DCKim Pittis, LCSP, (PHYS), MT

Editing and transcription mistakes:Kevin

1:11 Social media detox

2:26 Patient from 2021 progress

9:53 Upper respiratory infection, migraine, covid

11:25 Long-covid

13:56 Ketamine therapy

17:12 Hot flashes

18:31 New beginnings

20:27 Learning to live having MS

29:26 New published paper on FSM

31:00 Teaching FSM in Canada

35:30 More on long-covid

37:09 Retraining proprioception for lateral ankle sprains

43:25 Centrally sensitized

46:23 40/89

48:09 FSM is here to make your life easier

48:37 Kims quote

Dr. McMakin of Frequency Specific Seminars discussed how FSM could treat scar tissue and reset the nervous system. She highlighted how specific frequencies, such as 40/89, 40/84, 40/92, 40/94, and 81/84, can be used to release adhesions and retrain the nervous system. Additionally, Kim Pittis and FSM Sports course cover combining the releases with rehabilitative and performance components. To start off the year, Kim shared her two favorite quotes to inspire. Overall, this episode gave a great overview of how FSM can be used to treat a variety of medical conditions.