This is the tenth  episode in season one of Becoming Wild. It is the first of two episodes focused on "Defining Our Values".  Emma talks about what values are, why they are important and how to figure out what your own values are. She answers a listener question about how to remain consistent with your values.  Then she dives into a coaching session with Lu where they define and refine some of her values. 

Here is the link to Emma's coaching project "The Wild Why".  She is giving away 30 coaching calls in September and October 2023 to help people to focus in on their "why".  Click here to book a spot.

Questions for you to continue the work around  "Defining Our Values" at home:

What characteristics do you most admire in others? 

When you think about them, which ones do you feel most strongly about?

Which ones would you like to put more focus on in your own life? 

Emma first learned about values work from her own teacher/mentor/coach, Andrea Leda Wilborn.

The coaching program that Emma takes Lu through on the show is the six month one-to-one coaching program, Becoming Wild.

If you'd like to send in a question for the show then please write to [email protected], subject line "Wild Questions".  If the question is answered on the show, only your first initial will be used.

If you'd like some direct coaching from Emma then you could consider joining the Wild Woman Community.  Learn all about the community here:  What is Wild Woman? And click here to join: I want to be a Wild Woman.

If you're interested in learning what it would be like to be coached one-to-one by Emma then email her at [email protected].

You can also visit her website to learn all about her and the ways that you can work together:

www.emmawhittard.com.

Copyright Emma Whittard LLC 2023. All rights reserved.