We chat to top sports psychologist Shameema Yousuf about her work with footballers and other top sports pros, and how wellbeing helps with things like...‍

...Dealing with the little voices in players' heads

...Better acceptance of the ups and downs of life and performance

...A better balance with life off the pitch as well as on it

...Recognising sporting emotions for what they are

...Dealing with life in lockdown