Fan Mail Goes Here!!

Welcome to the latest episode of The Mental Funny Bone Podcast with Sisters Chris and Sarah! The girls lighten it up this week, so get ready for an entertaining and insightful mix of humor and life lessons that will keep you engaged from start to finish.

First, we kick things off with a hilariously relatable story about buying Imodium AD at the airport, and then take a hard left into exploring how owning your choices, setting personal goals, and aligning with your core values can lead to a more fulfilling and authentic life. It’s a motivational discussion that encourages self-reflection and growth.

And we wrap up with a discussion of David Bowie's pants in the movie Labyrinth. 

Tune in for a perfect blend of laughter, inspiration, and delight.  This episode of The Mental Funny Bone Podcast has something for everyone. Join Chris and Sarah and tickle your mental funny bone today!

Links for Today:
Ryan Holiday's Daily Stoic Store:
https://store.dailystoic.com/pages/justice

How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!

Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/