Villaincast - For BJJ Antiheroes

Episode Thirty-Two - Lachlan Giles - 07/09/23

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Australia's Lachlan Giles is a world renowned coach and competitor, made infamous by his 2019 ADCC run where he became the peoples champ. 

In this podcast, Lachlan and Chris talk about his coaching evolution, competition mentality, and his fitness regime for competition preparation.


Instagram - /lachlan_giles

 


Home - chrispainesbjj.com

Gym - fightingfitstone.com

Youtube - youtube.com/c/ChrisPainesBJJ

Patreon - patreon.com/Vilaobjj

Discord - discord.gg/rwYHJBJXCp

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Villaincast - For BJJ AntiheroesBy Chris Paines
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