This episode I speak to the brilliant Suzy Reading. Suzy is a Psychologist and author of many brilliant books including The Self-Care Revolution and Self-care for Tough Times. We’re talking all things Christmas overwhelm, especially for Christmas hosts, or if you are the person who finds themselves with the ‘invisible load’ of Christmas jobs on their shoulders! We discuss how to delegate some of the Christmas load, how to deal with the ‘Christmas Creep’ and how we can intentionally use the time between Christmas and new year to reset and recover.

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