Lights On! Mental Health Podcast

Episode Three with Ashna Sharan - Coping with Covid and Industry Stress


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If you are struggling to cope with stress related to Covid and/or the entertainment industry YOU DO NOT want to miss this episode.  Ashna drops so many gems!  She shares with us her go-to skills for coping and truly is an inspiration for us all!

An award-winning filmmaker and former pageant queen from Virginia, Ashna moved to LA to pursue her dreams to be on the big screen! She began performing on stage when she was four years old. Growing up as a  classically trained dancer, she learned how to express herself through a movement that eventually helped her when it came to acting. Whether it's comedy or drama, she loves to dive deep into all the characters she plays on camera. When she's not acting, she is pouring her heart and soul into writing socially conscious stories.

https://www.youtube.com/asthecollectivela

https://www.asthecollectivela.com/

If you or someone you know is experiencing a crisis and/or is considering suicide, please call the National Suicide Prevention Hotline at 1-800-273-8255.  You are not alone.

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Lights On! Mental Health PodcastBy Shaina Fawn and Tyee Tilghman

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