<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271229/open_sms">Send us a text</a>Coming up on the next episode of Forged: Youth Legacy Within, Mariel sits down with pro mental performance coach Jon Giesbrecht to talk about what really builds confidence... and it’s not what you think. From breath control to emotional regulation, this conversation is packed with powerful tools athletes can use to stay grounded, focused, and game-ready.🎙️ Full episode drops tomorrow.

Send us a text Coming up on the next episode of Forged: Youth Legacy Within, Mariel sits down with pro mental performance coach Jon Giesbrecht to talk about what really builds confidence... and it’s not what you think. From breath control to emotional regulation, this conversation is packed with powerful tools athletes can use to stay grounded, focused, and game-ready. 🎙️ Full episode drops tomorrow.

<a href="https://www.buzzsprout.com/twilio/text_messages/2271229/open_sms" rel="noopener noreferrer">Send us a text</a>Coming up on the next episode of Forged: Youth Legacy Within, Mariel sits down with pro mental performance coach Jon Giesbrecht to talk about what really builds confidence... and it’s not what you think. From breath control to emotional regulation, this conversation is packed with powerful tools athletes can use to stay grounded, focused, and game-ready.🎙️ Full episode drops tomorrow.

Episode TRAILER - Train your Mind with Jon Giesbrecht

Forged Youth: Legacy WithinWhat if the conversations you needed most as a teen athlete were finally being had, openly, honestly, and with purpose? Forged Youth: Legacy Within is the podcast that equips youth athletes (ages 12–24), their parents, and coaches with the mental tools, emotional resilience, and life insight to rise above the noise and grow into strong, intentional human beings. Each episode features real, raw conversations with professional athletes, CEOs, and cultural leaders sharing what they wish they knew when they were younger. We unpack topics like mental grit, overcoming adversity, identity beyond sport, and building a life of purpose, even when things fall apart. Hosted by former elite athlete and mental health advocate Mariel Nichole Anderson, this podcast is your companion through the messy middle of chasing big dreams, and becoming someone even bigger in the process. Because you weren’t born to just survive sport. You were made to be forged by it.

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Forged Youth: Legacy Within What if the conversations you needed most as a teen athlete were finally being had, openly, honestly, and with purpose? Forged Youth: Legacy Within is the podcast that equips youth athletes (ages 12–24), their parents, and coaches with the mental tools, emotional resilience, and life insight to rise above the noise and grow into strong, intentional human beings. Each episode features real, raw conversations with professional athletes, CEOs, and cultural leaders sharing what they wish they knew when they were younger. We unpack topics like mental grit, overcoming adversity, identity beyond sport, and building a life of purpose, even when things fall apart. Hosted by former elite athlete and mental health advocate Mariel Nichole Anderson, this podcast is your companion through the messy middle of chasing big dreams, and becoming someone even bigger in the process. Because you weren’t born to just survive sport. You were made to be forged by it.

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Episode TRAILER - Train your Mind with Jon Giesbrecht

Episode TRAILER - Train your Mind with Jon Giesbrecht