At the start of last September, I set out to discover if there was any truth to this the somewhat cliche "every day isn't good but there is good in every day" saying. That and to try and change my attitude from a negative Nelly to a positive Polly (I know shocking). To do so I challenged myself to write down some happy things every day for a year and now that the year is up I wanna talk about. Hear my reflections, lessons learned, and insight into this challenge, and when you can, try it yourself!