Liz Bakey gives a brief look into her growth process, discussing the difficulties of letting go in order to become the greatest version of the self.  Liz talks about identifying her underlying beliefs, conquering the daily mindset, and the death of old habits. This overview is the starting piece to the conversations to come. 

The Skin Deep
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http://theskindeep.refr.cc/honestconversations

IG: @elizabethrosepodcast
Website: www.elizabethbakey.com