Join ME, Amanda G., for Episode Two.  We will delve into the big "O"... the second step in the H.O.L.D.F.A.S.T. Methodology:  8 Steps to stay AFLOAT in this ever-cycling existence!  Stay tuned!

Join ME, Amanda G., for Episode Two. We will delve into the big "O"... the second step in the H.O.L.D.F.A.S.T. Methodology: 8 Steps to stay AFLOAT in this ever-cycling existence! Stay tuned!

Episode Two - O is for open a dialogue to explore your illness on H.O.L.D.F.A.S.T. Radio

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF:  A Metamorphosis, 2014.  Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness.  She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought.  Tune in! Awareness is key!  Find her work at <a href="http://www.agriemebooks.com" rel="noopener">www.agriemebooks.com</a>

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A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought. Tune in! Awareness is key! Find her work at www.agriemebooks.com

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF:  A Metamorphosis, 2014.  Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness.  She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought.  Tune in! Awareness is key!  Find her work at <a href="http://www.agriemebooks.com" rel="noopener noreferrer">www.agriemebooks.com</a>

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Episode Two - O is for open a dialogue to explore your illness on H.O.L.D.F.A.S.T. Radio

Episode Two - O is for open a dialogue to explore your illness on H.O.L.D.F.A.S.T. Radio

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