Sign up to save your podcasts
Or
Share Episode VI with your host Ghadi with co-host Tyree and special guest Ruben Alexander
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode VI with your host Ghadi with co-host Tyree and special guest Ruben Alexander
We are back!! New episode of OpenHydrant216 with our special guest Ruben Alexander of the Cleveland Fire Department. We will be discussing fitness and nutrition in the fire service and how to find balance during your long career. Ruben is a 25 year veteran of the fire service who keeps himself in peak condition year around. And as always stay tuned for your two favorite segments Things I like and the always hilarious Fireman Stories. See you inside!
View all episodes
By Ghadi ColeWe are back!! New episode of OpenHydrant216 with our special guest Ruben Alexander of the Cleveland Fire Department. We will be discussing fitness and nutrition in the fire service and how to find balance during your long career. Ruben is a 25 year veteran of the fire service who keeps himself in peak condition year around. And as always stay tuned for your two favorite segments Things I like and the always hilarious Fireman Stories. See you inside!