Rasih Pala is the owner of Two Six GK Development and is currently a Toronto Police College Instructor. Rasih joins us in this episode to discuss how scenario based training with police officers relates to training elite athletes as well as hyperviliglance (work/life balance).

Episode VII: Coping with Pressure and Dealing with Hypervigilance with Rasih Pala

Welcome to the Less Talk More Work Podcast hosted by Josel Mateo and Eric Klenofsky. The story of this podcast lies within the psychology and temperament of not only what it takes to become a high level athlete but also what it takes to parent a high level athlete. The goal of this podcast is to help young athletes do better than what we did/are doing. We’ve created this podcast to act as a platform for us to help young athletes understand what it will take to reach their goals, what to expect as they move forward in their careers and how to manage the inevitable trials and tribulations of being an athlete.More than anything, the focus of this podcast will be centered around authenticity; providing value for the next generation of athletes is our goal. We look forward to helping you through your next chapter.

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Episode VII: Coping with Pressure and Dealing with Hypervigilance with Rasih Pala

Episode VII: Coping with Pressure and Dealing with Hypervigilance with Rasih Pala