In this episode, the guys start off by talking about news in the trinity of Pittsburgh sports (Steelers, Pens, Buccos), followed by an incredible interview with Davidson's pitching coach Parker Bangs who won a college World Series with the USC Gamecocks (and coach of a friend of the pod Ryan Feczko), give some predictions on the conference tournament for NCAA hoops, a little golf talk mixed in with Happy Gilmore's 25th anniversary, and as always finish with a happy birthday hype-up. (Steelers talk 0-10:55)(Pens talk 10:56-17:55)(Buccos talk 17:56-28:43)(Coach Bangs Interview 28:44-64:00(Coach bangs interview but connection starts going bad 64:01-66:20)(College Hoops 66:21-77:20)(Golf/Happy gilmore 77:21- 84:52)(Birthday hype up 84:53-85:50).