Most men don’t crash into midlife.

They drift into it.

Quietly.

Restlessly.

Often without language for what’s changing inside them.

In this grounding episode, Russell shares the story of his own midlife shift—not as a crisis, but as a slow turning of the soil. He explores what it feels like to outgrow old roles, how silence becomes a habit, and why naming our inner change is the first step toward becoming a steadier partner.

This episode is for the man who feels something shifting under his ribs…

and for the partner who’s been sensing it all along.