<p>On this episode, I talk about my experience on accessing the Body-Mind-Spirt connection. What it is and how to connect to it on a daily basis. Let the journey begin.. </p>

On this episode, I talk about my experience on accessing the Body-Mind-Spirt connection. What it is and how to connect to it on a daily basis. Let the journey begin..

<p>On this episode, I talk about my experience on accessing the Body-Mind-Spirt connection. What it is and how to connect to it on a daily basis. Let the journey begin..&nbsp;</p>

Episode#1 The Introduction to The Body & Mind Connection.

Welcome to " The Body &amp; Mind Connection" with Coach Luis Soto. I am excited to share my vast knowledge and wealth of expertise in the field of Health, Wellness and Fitness. I am a Certified Personal Trainer, Vinyasa Yoga Teacher, Meditation Teacher, Transformational Coach and a Holistic Health Coach. I have managed to merged the three to create this beautiful marriage of Body, Mind &amp; Spirit. Every week, I will share a new episode on Fitness, Mindset, Optimal Nutrition, Meditation, Spirituality, Healthy living and tools and daily rituals to live your best abundant life! Let the journey begin..

Education

Self-Improvement

Welcome to " The Body & Mind Connection" with Coach Luis Soto. I am excited to share my vast knowledge and wealth of expertise in the field of Health, Wellness and Fitness. I am a Certified Personal Trainer, Vinyasa Yoga Teacher, Meditation Teacher, Transformational Coach and a Holistic Health Coach. I have managed to merged the three to create this beautiful marriage of Body, Mind & Spirit. Every week, I will share a new episode on Fitness, Mindset, Optimal Nutrition, Meditation, Spirituality, Healthy living and tools and daily rituals to live your best abundant life! Let the journey begin..

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Episode#1 The Introduction to The Body & Mind Connection.

Episode#1 The Introduction to The Body & Mind Connection.