Heather, LCSW and self identified "Thriver" shares her story of sexual abuse, overcoming trauma, how going back to therapy gave her more "tools in her toolbox", as well as a clear and distinct message that others with similar experiences are not alone and that healing is possible. If you need emotional support please call the National Sexual

Assault Hotline at 1-800-656-4673. To join the Delaware Alliance Against Sexual Violence as an ally, check out our website at www.delawarealliance.org.