Special guest Rog Garrett talks about reversing type 2 diabetes. Ron also discuses how his faith has helped him make powerful decisions in his life. Jeffery and Ron discuss the keto diet and how it lowers blood sugar, fights cancer and other chronic desease.

Episode#12 Ron Big Black Garrett

I am a professional chef with over 30 years of experience cooking in restaurants all over America and the world. I ,like most of you ,took the Standard American Diet and the food pyramid to heart and tried to stick to it. When that did not work ,I would go on fad diet after fad diet, normally it would be another version of a low fat high carb solution. I soon developed insulin resistance, type 2 diabetes, inflammation and a host of digestive issues. After mainstream medicine failed to help me, I turned to research. I started to implement what I learned into my cooking and diet. In under a week

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Episode#12 Ron Big Black Garrett

Episode#12 Ron Big Black Garrett