Episode Questions: 
Fitness: My Shakeology is 140 calories per serving. If I have 3 or 4 servings in one shake, am I wasting a lot of the nutrients because there are limits to the amount you can absorb? Basically is it better to have 3-4 shakes throughout the day or have several servings at once after doing an exercise? 
 
Finance: How to determine a debt payoff plan while taking into account interest accrual?

Episode Questions: Fitness: My Shakeology is 140 calories per serving. If I have 3 or 4 servings in one shake, am I wasting a lot of the nutrients because there are limits to the amount you can absorb? Basically is it better to have 3-4 shakes throughout the day or have several servings at once after doing an exercise? Finance: How to determine a debt payoff plan while taking into account interest accrual?

Episode Questions:&nbsp;
Fitness: My Shakeology is 140 calories per serving. If I have 3 or 4 servings in one shake, am I wasting a lot of the nutrients because there are limits to the amount you can absorb? Basically is it better to have 3-4 shakes throughout the day or have several servings at once after doing an exercise?&nbsp;
&nbsp;
Finance: How to determine a debt payoff plan while taking into account interest accrual?

#Episode21 = Balancing Nutrition & Paying Off Debt

We working on Wealth and Health or Finances and Fitness. Or whatever you wanna call it.

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#Episode21 = Balancing Nutrition & Paying Off Debt

#Episode21 = Balancing Nutrition & Paying Off Debt