Well-being in the workplace is a topic that, believe it or not twenty, 30 years ago almost didn't exist. We lived in the idea that you just go along and do what you do until you get sick, and then you take medication. That's how you get better. Once you're better, you go back to work. Your well-being is actually your responsibility and there are things that you can do. In this episode, I'll be discussing workplace wellness with national expert, Matt Lund. Matt is the executive director for the National Wellness Institute which is the world's oldest nonprofit 501c3 wellness organization that provides services to people around the world. Learn how to promote a culture of wellness in your business, what the benefits are to prioritizing this, and ways that other progressive companies have adopted a wellness model with positive results.