<p>Instinctual training! Listen to your body but be aware of your mind playing tricks on you and how sometimes the voice within will try and talk you out of going to the gym/working out/exercising~ Be smart but stay STRONG~</p>

Instinctual training! Listen to your body but be aware of your mind playing tricks on you and how sometimes the voice within will try and talk you out of going to the gym/working out/exercising~ Be smart but stay STRONG~

Episode#6 "Listen To Your Body"

Content that predominately focuses on the struggles and challenges that people face in any area or facet of their lives and finding ways to overcome and break through those barriers to live the most fulfilled enchanting and vibrant life. Oh yeah, and you just might be entertained too~

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Episode#6 "Listen To Your Body"

Episode#6 "Listen To Your Body"