TRIGGER WARNING

In this episode of A Warrior’s Journey, we explore how healthy relationships affect emotional and physical health.

We discuss:

• Teen dating violence prevention

• Stress and heart health

• Setting boundaries as self-care

• Recovery after a heart attack

• Mental health advocacy

This episode highlights the courage it takes to protect your peace, ask for help, and make changes after a health scare.

Because real strength often looks like slowing down and choosing better support.

#AWarriorsJourney #HealthyRelationships #SetBoundaries #HeartHealthRecovery